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Vegetarian Soup Recipes

Vegetarian Soup Recipes - 6


Spinach Soup


Ingredients:
1 tbsp - Oil
2 cup - Spinach chopped
1/2 cup - Mushrooms chopped
1/2 No - Tomato finely chopped blanched (optional)
1/2 tbsp - Soy sauce (optional)
Pepper to taste
Salt to taste


Marination
1 tbsp - Garlic chopped
1 tbsp - Soy sauce
1/4 tsp - Pepper
1 tsp - Corn flour
3 cup - Water


Method:
Marinate mushrooms in the soy - garlic dressing for about 1 hour.
Heat oil in a pan and briefly stir fry the marinate ingredients.
Add spinach and tomato and continue to cook for another 2-3 mins.
Add water, seasonings (if needed) and bring the soup to a boil.
Simmer for 10-12 mins. Serve hot.
You can replace mushrooms with tofu or add both.

Vegetarian Soup Recipes - 7


Noodle Soup


Ingredients:
2 tbsp - Oil
1 tbsp - Soy sauce
1 pack - Amoy noodles (ready to wok)
1 tsp - Garlic finely chopped
1 No - Spring white finely sliced
1/4 cup - Bean Sprouts
2 No - Baby corn slit
1 No - Zucchini small finely sliced
1 No - Pepper medium finely sliced
5 No - Snow peas
1/4 cup - Mushrooms
1 No - Carrot small finely sliced
3 cup - Stock
1 No - Green chilli finely chopped
1 tsp - Vinegar
Salt to taste
Pepper to taste



Method:
Heat oil in a wok or pan and saute spring onions, green chilli and garlic till translucent.
Add the remaining vegetables and continue to cook over a high flame.
Cook till the vegetables are soft but firm.

In another pan boil the stock, stir in soy sauce, and add the noodles.
Simmer till the noodles have separated.
Add the rest and continue to simmer and cook for about 20 mins. Serve hot.


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