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www.simply-vegetarian-recipes.com Cool Recipes |
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Vegetarian Soup RecipesVegetarian Soup Recipes - 5Roasted Red Pepper Soup Ingredients: 1/4 cup - Oil 3 No - Red pepper medium broadly diced 4 No - Tomatoes medium roasted 1 No - Onion small chopped 1 No - Leek small chopped 1 cup - Cabbage chopped 1 tsp - Mixed herbs 2 No - Garlic crushed 1 tsp - Sweet chilli sauce 3 cup - Water Salt to taste Pepper to taste Garnish: 1 tbsp - Fresh herbs 2 tbsp - Sour cream Method: Scoop out the seeds from tomatoes and then chop them. Apply a little oil on the tomatoes and peppers and grill until the skin blackens slightly. Allow them cool and then remove the skin. Heat oil in a large pan and saute herbs and garlic briefly. Add onions and leeks and cook until golden. Then add cabbage, tomatoes, peppers and water. Bring the mix to a boil and then reduce to a simmer for 20 mins. Remove from heat and allow the mix to cool. Liquidise and add chilli sauce, salt and pepper. Garnish with herbs and sour cream. Serve hot. Soup Recipes - 6 Lentil Soup Ingredients: 1 tbsp - Olive oil 1 No - Bay leaf 1 No - Onion chopped 1 tbsp - Garlic chopped 1 cup - Brown lentil 1/2 cup - Red Lentil 1 No - Carrot large chopped 1 No - Potato large chopped 1 1/2 cup - Tomato chopped 1 cup - Spinach chopped 7 cup - Water 1 tsp - Lime juice 1/4 tsp - Red chilli powder 1 tsp - Coriander (optional) Salt to taste Pepper to taste Method: Heat oil in a stock pot and fry bay leaf onion, carrots and garlic till brown. Add the potatoes, tomatoes, spinach and seasonings and continue to cook for about 5 mins. Add lentils and water. Cover the pot and simmer for 2 1/2 hours, or till the lentils are tender. Discard the bay leaf. Take some portion of the soup and blend it in a food processor. Or roughly run the blender in the soup, while leave the rest as it is, so as to get a nice chunky soup. Serve hot with bread. Amy's Light in Sodium Organic Lentil Soup, 14.5-Ounce Cans (Pack of 12)  Move to vegetarian soup main page Return to homepage |
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