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Lentil StewLentil Stew Recipes - 7 Squash Lentil Stew Ingredients: 2 tbsp - Oil 1 cup - Yellow or pigeon lentils 1/4 cup - Banana stem chopped 1/4 cup - Butternut squash diced 1 tsp - Green chillies finely chopped 1/2 tsp - Garlic finely chopped 1 No - Lemon small White pepper to taste Salt to taste Method: Heat oil in a pan and saute the garlic and green chillies till translucent. Boil puree and add the yellow lentil. Add the banana, squash pieces and seasonings. Cook till the squash is soft and sprinkle pepper and serve. Alternatively you can steam the squash as well. But be careful as the squash cooks fast and the banana stem takes longer time. Buy Split Pigeon Peas Recipe - 8 Black eyed bean stew Ingredients: 2 tbsp - Oil 1 cup - Black eyed beans 1 No - Onion chopped 1/4 cup - Peppers chopped 1/4 cup - Carrots chopped 1/4 tsp - Garlic finely chopped 1 tsp - Lemon juice 1/4 tsp - Thyme 1/4 cup - Vegetable stock 1/8 tsp - Red chilli powder Pepper to taste Salt to taste Free spice sample of your choice click here Method: Heat oil in a saucepan and saute the onion, carrots, pepper, garlic, thyme for about 5 mins. Add the stock and bring it to a boil. Reduce the heat to simmer, stir in the beans and seasonings. Cover and simmer until the vegetables are tender. If needed add more stock or water as necessary. Buy Black Eyed Peas Move from lentil stew to lentil recipes page Return to homepage |
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