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Lentil StewLentil Stew Recipes - 5 Mexican Bean Stew Ingredients: 1 tbsp - Olive oil 1/2 cup - Pinto beans 1/2 cup - Black beans 1 tbsp - Garlic chopped 4 tbsp - Bell peppers chopped 1/4 cup - Corn kernels boiled 4 tbsp - Button mushrooms 1 No - Onion large chopped 1 tsp - Mexican spice mix 1 tsp - Cayenne pepper 1 tsp - Basil chopped 2 cup - Tomatoes Pepper to taste Salt to taste Method: Soak the beans overnight so that they do not take to long to cook. Buy Eden Organic Black Beans Place the beans in a large pot cover with water. Bring to a boil and cook till tender. Buy Eden Organic Pinto Beans Heat oil in a stock pot and fry the onions, pepper and garlic and cook till the onion turn pinkish. Add the remaining ingredients. Bring to a boil and simmer and cook for a while. Serve hot. Visit Dakota Valley Products, Inc for great and unique food products. We roast and process tea, sunflowers, nuts and soy with care, passion and unmatched expertise. All our products are roasted, flavored, and packaged in our own plant in Willow Lake SD. All of our products are unique and healthy alternatives. Stew Recipe - 6 Vegetable Lentil Stew Ingredients: 1 cup - Red Lentils 1/4 cup - Cauliflower florets chopped 1/4 cup - Onion chopped 1/4 cup - Carrots chopped 1/4 cup - Green beans chopped 1 cup - Vegetable red stock 1/4 tsp - Ginger finely chopped 1/4 tsp - Garlic finely chopped 1/2 tsp - Mixed herbs 1/4 tsp - Red chilli powder 3 cup - Water Salt to taste Pepper to taste Method: Add the vegetables, seasonings, lentils in a stock pot or crock pot (slow cooker). Cook over al low fame till done (will take about 5-6 hours) Then add the stock and cover and cook on a low flame for 10-15 mins till done. Alternatively add 2 cups water to the lentils and cook in a pressure cooker for 7-10 mins. Remove and set aside. Take a stock pot and add all the ingredients in it with 1 1/2 of water and cook on a low fame till vegetables are soft and well combined. Move to lentil recipes from lentil stew Move to rice recipe Return to homepage |
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