Lentil Stew

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	Lentil Stew Lentil Stew - 3 Spinach Stew Ingredients: 1 tbsp - Olive oil 1 No - Bay leaf 1 No - Onion large chopped 1/2 tsp - Ginger chopped 1/2 tbsp - Garlic chopped 1/2 cup - Brown lentil 1/2 cup - Red Lentil 5 cup - Water 1 cup - Tomato chopped 1 cup - Spinach chopped 1 tsp - Cumin powder 1 No - Cinnamon stick 1/4 tsp - Red chilli powder 1 tbsp - Coriander powder 1 tbsp - Coriander fresh chopped (optional) 1 tsp - Lime juice Salt to taste Method: Heat oil in a stock pot and fry bay leaf, ginger, cinnamon stick, onion, and garlic till brown. Add the tomatoes, spinach and seasonings and continue to cook for about 5 mins. Add potatoes and lentils and water. Cover the pot and simmer for 2 1/2 hours, or till the lentils are tender. Discard the bay leaf and cinnamon stick. Serve hot with bread. Free spice sample of your choice click here Lentil Stew - 4 Coconut Stew Ingredients: 1 tbsp - Oil 1 cup - Red or Brown lentils 1 cup - Coconut milk 1 tbsp - Ginger chopped 1 tsp - Green chillies finely chopped 1 No - Onion large chopped 2 tsp - Coriander powder 1/4 tsp - Turmeric 1 tbsp - Garlic chopped 1 tsp - Cumin powder 2 cup - Water 1 No - Potato large chopped 1/4 tsp - Pepper Salt to taste Method: Soak the lentils overnight so that they do not take to long to cook. Heat oil in a stock pot and fry the onions till pinkish. Add the ginger and garlic and keep stirring until fragrant, about a minute. Add the remaining ingredients. Bring to a boil and simmer and cook till tender. Serve hot with rice. You can replace the coriander, turmeric, cumin powder with 1 1/2 tbsp with curry powder. Move to lentil recipes from lentil stew page Move to quiche recipe Return to homepage	Visit Dakota Valley Products, Inc for great and unique food products. We roast and process tea, sunflowers, nuts and soy with care, passion and unmatched expertise. All our products are roasted, flavored, and packaged in our own plant in Willow Lake SD. All of our products are unique and healthy alternatives.
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