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Healthy Cooking RecipesHealthy Cooking Recipes - 12 Red Potato Mix Ingredients: 2 tbsp - Oil 1 No - Onion chopped 4 No - Red potatoes or white chopped 1 No - Carrot sliced 8-10 No - Green beans sliced 1 No - Seasoning cube 1/4 tsp - Black pepper 2 No - Garlic clove 1 tsp - Lemon juice 1 tsp - Thyme chopped 1 cup - Spinach chopped 2 cup - Broth Kosher Salt to taste Method: Heat oil in a pan add onions, garlic, vegetables and stir for a min. Add the seasonings and continue to cook for a 2-3 mins. Add the potatoes and broth. Cook till vegetables are tender and serve hot. Recipe - 13 Buddha's Delight Ingredients: 2 tbsp - Sesame oil 1 No - Carrot sliced 6-8 No - Mushrooms sliced 2 No - Spring Onion sliced 1/4 cup - Water chestnuts sliced 1/4 cup - Baby corn sliced 6-8 No - Broccoli florets 6-8 No - Bamboo shoots 8-10 No - Snow peas 1/4 cup - Napa cabbage 1/4 cup - Tofu firm diced 1/2 cup - Broth 1 tsp - Ginger minced 2 No - Garlic cloves 2 tbsp - Soy sauce 1/4 tsp - White Pepper Salt to taste Method: Mix 1 tbsp oil, salt, pepper, broth and soy sauce and keep aside. Heat oil in a pan and add tofu and cook until lightly brown. Add onions, ginger, and garlic and fry for a min. Stir in the vegetables and stir-fry for 2-3 mins. Add the broth mix to the pan and cook till most of the sauce is absorbed. Serve hot with rice. Move to healthy cooking recipes Move to noodle recipes Return to homepage |
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