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www.simply-vegetarian-recipes.com Cool Recipes |
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Healthy AppetizersHealthy Appetizers - 5 Peach Salsa Grill Ingredients: 4 tbsp - oil 1 No - Green capsicum broad chunks 1/4 cup - Aubergine thick roundels 1/2 cup - Iceberg lettuce finely sliced 1 No - Red onion broad chunks 1/2 cup - Tofu broad chunks 1 tsp - Mixed herbs 1/8 tsp - 1/4 tsp - Pepper Salt to taste Salsa 2 No - Peaches peeled minced 4 No - Red Jalapeno minced 1 tbsp - Lemon juice 1 tbsp - Lemon grass 1/4 tsp - Red pepper flakes Salt to taste Method: Baste the vegetables with oil and grill till crisp. Add the seasoning and toss well. Mix the salsa ingredients or blend it in a blender and keep aside for 1/2 hour. Arrange the vegetables on plate garnish with iceberg lettuce. Serve with salsa. Recipe - 6 Mango Rolls Ingredients: Few hot dog breads 6-8 No - Cottage cheese sliced grilled 8 No - Black olives pitted 1/2 cup - Red cabbage shredded 1 No - Red onion roundels 2 tbsp - Parsley chopped 1/2 cup - Yogurt Salt to taste Salsa 2 No - Tomato deseeded finely chopped 2 No - Ripe mangoes peeled diced 1 No - Red onion finely chopped 3 No - Red jalapeno peppers 1 tbsp - Lemon juice 1/4 tsp - Pepper Salt to taste Method: Mix the salsa ingredients or blend it in a blender and keep aside for 1/2 hour. Mix jalapeno peppers, onion and black olives and mix. Add seasoning, yogurt and mix well. Add the filling. Pour salsa and garnish with a parsley leaf and serve immediately. Move to appetizers from healthy appetizers page Return to homepage |
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